Welcome to Motherhood

You’ve prepared for birth, why not be ready to make the most of those earliest weeks with baby? So many physical, emotional, and practical changes will unfold all at once, plus there’s this whole new person to get to know.

HypnoMothering: Thriving Postpartum

This is a program crafted with love for Moms. It is for expectant mothers preparing for the journey ahead, new moms navigating the whirlwind of early motherhood, and seasoned moms seeking calm amidst the chaos of parenting.

During this 2.5 hour class you’ll learn easy and fast self-hypnosis techniques to make the most of limited sleep, keep light and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that new parents face. You’ll gain access to hypnosis audios designed to make the motherhood steps a bit smoother, connecting to yourself, your baby, enjoying each moment.

what you will learn

• Rapid techniques to quickly relax the body while creating mindfulness and balance
• Quick self-hypnosis allow mothers to tap into positive emotions even on difficult days
• Methods to make the most of limited sleep
• Hypnosis to enhance bonding and confidence
• Practical tools for redefining the new normal

what’s the investment?

The cost of the class is $65. By the end, you’ll leave with 9 audio downloads to help you dive into relaxation and calm anytime, anywhere and a reference guide to keep all the techniques at your fingertips whenever you need them.